My view of psychotherapy

Psychotherapy is a science of change. I believe that change happens through the experience of a healing relationship.

 

This is supported by psychotherapy outcome research which demonstrates that no single psychotherapy approach is significantly more effective than any other approach. It is rather the quality of the therapeutic relationship that is key in determining the succes of therapy.

 

Psychotherapy offers you the possibility to change: solve an issue, adjust to a difficult situation, feel less lonely, deal with depression or anxiety, grow as a person, just feel a bitt happier maybe ...

 

You come to find hope!

 

 

 

 

 

 

 

 

 

 

 
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As an Integrative Psychotherapist I focus on the therapeutic relationship. This is underpinned by a sound and coherent theoretical and scientific basis that can be flexible and responsive to client needs.