What happens in therapy?


I emphasize a collaborative process. I work in the here and now of what happens in the session. I am not a directive therapist, but I am very present with all that I am, can, and know. I offer support to those aspects of your personality that feel lost, small and lonely. And I believe, stimulate, challenge and invite you to build on those aspects which feel strong and solid.

 

Though I do not necessarily "go back to childhood-issues", your early child experiences and relations will inform me and help us in understanding how you came to be who you are. We may explore how these experiences lead to repetition and how you can find hope for change.

 

I integrate different aspects of body-psychotherapy in my work as needed.

 

Through insight and new experiences you will be able to better integrate all aspects of your personality and to feel more whole.

 

 

 

 

 

 

 
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